1 red pepper 1 green pepper 1 yellow pepper/red pepper 1/2 onion Here is what you will need for the sauce : 1/3 c olive oil 2 T apple cider vinegar 1/4 c water 1/4 T Worcestershire sauce 1/2 T fresh lemon juice 1 T fresh lime juice 3 t garlic 1/2 t oregano 1 […]
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First off, you are talking about a shake that is SOY, GLUTEN, and DAIRY FREE and TASTES great! It is 100% VEGAN. The difference between the chocolate and greenberry shakes are they contain whey protein in it, which helps with protein synthesis in the body. People who suffer from lactose intolerance or “lactose and dairy […]
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ANTIOXIDANT SUPER SHAKE Fruit Stawberry Shakeology mix 1 cup Almond milk 1 handful ice 1 cup organic antioxidant blend [any frozen fruit will work] I put it all into a blender and mix it up to make sure all seeds are ground up. So delicious!!!! PEACH DELIGHT Fruit Stawberry Shakeology mix 1/2 cup water 1/2 […]
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So I get so many questions about what is really in Shakeology? Is it really THAT good for you? Honestly, until I did the research I just thought that it probably was a good shake, after all it DID make me feel better! How do you feel about disease prevention, a natural “face-lift”, skin rejuvenation, […]
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